• HELP

NOW ARMY GIRL IS MAJOR BABE | Read more
When her soldier hubby went off to Afghanistan, Babs Rusk decided to give him a surprise on his return – by shedding four st...
MARATHON MARKED MY RACE TO SLIM | Read more
Flabby Fiona Deans-Smith had put on so much weight that last year she couldn’t find a dress that would fit her for a Valenti...
INSPIRED TO SLIM BY SATC'S SAM | Read more
Sex And The City’s Samantha changed tubby Helen Sturgeon’s life when she watched the box set and heard the slim star say she never ate pizza.
I FELT LIKE TEN-TON TESSIE | Read more
Sales rep Alison Smith was on holiday with a friend in Ireland two years ago when she realised it was time to shift the excess pounds.

CELEB DIET TIP

 

Louise Redknapp says: "I have muesli for breakfast and a goats' cheese salad for lunch with mineral water."

 

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MICHELLE TAKES STEPS TO LOSE 3 STONE

Meter reader Michelle Alphe found losing weight easy. The problem was she always piled it straight back on

SWAP SHOP

Want to lose weight without giving up your favourite foods? Try these simple Fit Squad food swaps

JOIN FIT SQUAD ON TOUR

The Fit Squad are touring the UK to get Britain fit - join us in Manchester on June 28th and 29th

WHAT'S HOT?        WHAT'S NOT?

Find out all the hottest slimming trends and the biggest food flops

CURRENT DISCUSSIONS

20/5 - Re: shopping | Read more
Re: shopping
19/5 - shopping | Read more
shopping
19/5 - Re: extras | Read more
Re: extras
18/5 - Re: extras | Read more
Re: extras

WEEKLY POLL

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